Ponomar, Tatiana
5.0
近期评价49
基本信息
Birth Doula Services
Postpartum Doula Services
Birth Attendance
- Doulalink, March 2022
联系方式
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技能评估
生产 Doula 服务
资质认证:
- Doulalink - Certified Professional Doula
- Washington State Department of Health Certified Birth Doula
产后 Doula 服务
其他提供的服务
- Acupressure
- Antepartum doula support
- Aromatherapy
- Baby-led weaning
- Babywearing education
- Bereavement doula (pregnancy & infant loss)
- Birth pool rental
- Cancer patients and survivors
- Childbirth education services
- First Aid and CPR
- Lactation consultant/counselor services
- LGBTQIA+ Support
- Military families support
- Mother blessing celebrations
- Mother roasting
- Newborn care and parenting classes
- Newborn care specialist
- Parenting consulting
- Photography - Birth
- Satellite doula (for remote and rural clients)
- TENS units rental
- Therapeutic bodywork
- Vaginal steam/peristeam services
- Virtual and remote doula support
Doula 培训
- Doulalink, March 2022
费用说明
Visit my website for details at http://mydoula.net.
近期评价
5.0
最近2年49条近期评价
2周前
I couldn't recommend working with Tatiana more. As a first time mom, I felt overwhelmed with the whole birthing process and decided to seek the help of a doula. I can't express how grateful I am that I found Tatiana. She is incredibly knowledgeable and an amazing partner to have with you throughout the whole process. I truly can't imagine what giving birth would have been like without her support and advocacy! Thank you Tatiana!
去年
Nine years ago, my first pregnancy, childbirth, and postpartum period were traumatic experiences for me. When I began planning for a second child, I found Tatiana's Facebook group. I was grateful for the supportive community Tatiana created and the wealth of useful information provided.
As soon as I became pregnant, I booked Tatiana as my doula. Attending her childbirth preparation class was incredibly beneficial. It was thorough and lengthy, and Tatiana shared links to specific supplies and books at the end.
Throughout my entire pregnancy, Tatiana was caring and always available.
On the day of the birth, when my waters started leaking, she was in constant contact with me, guiding me and helping me make decisions about proposed medical interventions while calming my nerves. Most importantly, thanks to her, I did not allow labor to be induced and managed to stimulate strong contractions naturally and quickly.
During labor, Tatiana was instrumental in helping me find the right position, breathe correctly, and set up a TENS unit. She was the one who noticed that I had started pushing and the baby was in the birth canal, and called the nurses.
After my son was born, he lay on me while his umbilical cord pulsed. We shared a tender moment as the baby sought my nipple and latched on for the first time.
Thanks to Tatiana's support my baby was born completely healthy without any medical interventions. After the birth, Tatiana visited my home and spent a lot of time helping me and explaining how to recover and care for the newborn. She brought herbal bath blends and natural tea to boost milk supply, which was another thoughtful gesture.
Even months after the birth, she continues to provide invaluable emotional support and checks on our well-being, offering practical advice. I am immensely grateful to her, and it is solely thanks to her that my second pregnancy and childbirth experience was very positive.
去年
To put it simply - Tanya is absolutely incredible. As first time parents, we were navigating a lot of unknowns and Tanya was our beacon of knowledge, support, guidance, empathy, and confidence. She would meet with us for a couple hours leading up to the birth to discuss our plan, answer any questions, and was always available to answer late night texts and help us identify when early labor was beginning. She brought calming lights to the delivery room, fed me broth right before I needed to push, taught me and my husband how to stretch and position myself for an optimal birth, she guided us directly to the labor and delivery check in, and was so calm and focused during the entire labor. She is amazing and was a Godsend for us. There's nothing better than having her experience and expertise with you as you navigate such a new and unknown experience. On top of that, she is so kind, compassionate, understanding, and just a wonderful person overall. If you're considering working with her, you should absolutely do it.
去年
Prior to becoming pregnant, we did not think we would use the services of a doula, but after hiring Tatiana, we couldn’t have imagined going through pregnancy, labor, and postpartum without her. She was always available to answer our questions and help us navigate all of the uncertainties that pregnancy brings. During labor, she worked tirelessly to adjust my positions, provided us with information, and asked the right questions to the medical team to give me the best chance to have the labor I had dreamed of. We would highly recommend Tatiana to anyone looking for a doula, and we plan on working with her again for our next pregnancy.
去年
I recently went through my first pregnancy and birthing experience and had Tatiana as my doula. Honestly, looking back, I couldn't have imagined it without her. She was monumental in the preparation during pregnancy, the hands on approach and support during labor and the post partum follow ups. From the first meeting with Tatiana, her energy is very calm and I felt very safe with her. She was open to my preferences and vision for the birthing process and help me with making difficult decisions with providing me resources based on my preferences. I feel very strongly about having Tatiana as part of my future pregnancies and births and I would highly recommend her for anybody going through this process. Whether it's your first time or you've been through it, you don't know what you don't know and the experience Tatiana helped curate was magical.
去年
We were looking for a doula to assist with a birth of our first child, we interviewed an array of doulas and Tatiana’s approach really spoke to us. Our goal was to have a healthy baby and to avoid a C section if at all possible. We appreciated that Tatiana understood our goal very well and laid out a plan of action on how to decrease the possibility of a c section. She consulted us throughout the pregnancy over text and in person. She provides an educated and experienced perspective on various calls one has to make during pregnancy - is it a good idea to do an induction? When? Why and why not? When to get an epidural and can it boost the chances of a c section? All of this and more are the things she was able to help us navigate.
When the day has arrived, she got to the hospital right after we arrived and she immediately started to consult and help me with contractions pain. I would not be able to last as long without her for sure. Then it turned out that the baby was in a slightly incorrect position so Tatiana started bending me back and forth to place the babe in the right position. She succeeded and I was able to push out our little girl in under 25 mins after Tatiana completed her exercises with me. All in all, the labor took 18 hours and she was working with me tirelessly the whole time. She helped me to avoid a c section many times and my husband and I are truly grateful we found Tatiana and she was able to be with us during this special day.
Would I recommend Tatiana as a doula? 10000% yes. I already recommended her to my friends and I definitely hope that she will be kind enough to do this again with our next child! ??
去年
Our family is so incredibly thankful for Tatiana. Even before officially working with Tatiana she was responsive and supportive. In our initial conversations, she exuded a air of calmness and serenity while also extremely knowledgeable. Her extensive experience, compassion, professionalism, and unwavering support completely made our natural birthing experience possible. Our labor kicked off three weeks early unexpectedly and required induction, Tatiana was there by my side providing her tireless support. It was like she knew what I needed before I could even think/react. Her expertise in massage, TENs, aromatherapy, along with her calm guidance, helped me bring our healthy baby into the world. Due to the early birth, we had to stay at the hospital for an additional week, Tatiana checked in throughout and helped us navigate through the stay. I couldn’t have done it without Tatiana as our doula. We highly recommend her services to anyone in need of a doula and if we have the privilege of a future pregnancy and birth, I look forward to working with Tatiana again. Thank you, Tatiana!
去年
This was my first pregnancy and my top priority was to have a non traumatic birthing experience. After interviewing several top rated doulas, I decided that Tanya would be the best fit for my husband and I. Her prenatal visits were very useful and prepped me mentally for the big day as a first time mom! I was able to reach out to her via text every single time I had a doubt or if something was going on after 37weeks. On the big day, my contractions started pretty strong and Tanya came over right away with her Tens unit, which helped me a lot to navigate through the pain of each contraction. She met me at home at my request as I began early labor and right away started guiding me through the techniques to overcome the contractions. With her constant support and encouragement, I was able to labor at home till I was 5cm dilated. I strongly believe that the success of this stage of labor was a huge factor in my birthing experience being non traumatic! I arrived at the hospital being 5 cm dilated. Tanya stood by me through each contraction and also advocated for my birth plan! She also supported my husband and also knew the key moments during which to give us a few moments alone for ourselves during labor; that was very special and much needed. Mine was an unmedicated birth and I don’t think I could have survived it without her help. Unexpectedly, I had postpartum hemorrhage. With so many nurses and doctors surrounding me, I was a little overwhelmed. However, Tanya stood by my side the whole time. While my husband took care of the baby, and the medical professionals working on my hemorrhage, Tanya kept reassuring that everything is to be okay. Her presence and support gave me so much comfort and courage in that vulnerable moment! To all my dear ladies who are looking for a doula to support you, I highly recommend Tanya for her incredible knowledge, kindness and advocacy!
去年
I hired Tanya as my birth doula for my first baby and it has been the best decision I've made in my birth journey. Tanya is knowlegable and she has given me immense emotional support both during and after my birth. I highly recommend Tanya to anyone who is looking for doula support for their births.
During Tanya's first vist before birth, she gave my husband and me tons of useful information about the typical process of a birth and answers our questions with great details. Later on when my ob decided that we need to induce the baby due to a potential IUGR situation, Tanya assured me with a detailed walkthru of an induction process, what to expect and what choices I have. This preparation has greatly relieved my anxiety before the induction. During the birth, Tanya arrived in the hopsital quickly after our notice and ever since she arrived, she worked seamlessly with me and the nurses to help reduce the pains I felt, alternate positions to expedite the process and made sure I knew all the choices I could make. I'd say the entire process couldn't have been so smooth without her support. After my baby was born, Tanya stayed with me and the baby to make sure I was fully hydrated and we were all good. Having a newborn is a life changing event which impacted my daily life greatly and Tanya has been super flexible with me when scheudling the post-birth visit. When she came to visit, she understood all the ups and downs in my mood and comforted me and gave me confidence that things would become better in short time. I simply couldn't thank her enough for her being so considerate to a new mom with her own experience.
I am not thinking of a second baby now but if I do I'll definitely work with Tanya again!
去年
I am beyond grateful for Tatiana and her support during my c-section and postpartum recovery.
From the start, she was a calming presence and helped me understand my options and shape my birth plan. I had to have a scheduled C-section, and Tatiana was reassuring to both me and my husband in the operating room and post-recovery.
Her support was especially invaluable during the postpartum period. She checked in regularly (and her timing was impeccable), offering resources, suggestions, and compassion as we were adjusting to this big change. Her knowledge of breastfeeding, recovery, and self-care helped me feel more confident in my new role as a mother, and she was always there when I needed her.
What stood out most was how deeply invested she was in my well-being. She truly helped me heal both physically and emotionally, and I cannot thank her enough for the care, empathy, and expertise she brought to my birthing and postpartum experience. So grateful for Tatiana, and I would highly recommend her to be any expectant mother's doula.
去年
I am so happy that we found Tatiana and had her as part of our birth experience!
I cannot recommend Tatiana highly enough if you're looking for a doula who will accept whatever your preferences may be and support you thoughout your whole journey. She is both a very warm and nurturing person and a very direct person who will answer your questions in a clear way, helping you think through different scenarios and know what to expect.
Tatiana was essential in the weeks leading up to my labor - she would text me to check in and I got to ask for advice as I navigated the difficult final weeks of pregnancy and the possibility of an induction. Then as labor approached I shared all the little symptoms I was seeing and, eventually, contraction timings, and Tatiana advised me on activities and poses to try. Some of these recommendations really moved things along so that my labor ended up on the faster side for a first baby. She supported us at home during the height of active labor, and she knew my birth plan and desires well enough to advocate for me at the hospital when I was in no state to do so myself. Now in my first month post-partum, Tatiana still checks in to make sure we're doing okay during this challenging time.
去年
My husband and I had an amazing experience with Tatiana as our doula during the birth of our first daughter. Thanks to her support and guidance, we were able to have an all-natural, unmedicated delivery, and her role in making that possible was invaluable. Throughout my pregnancy, she was always available to answer questions, offer tips on maintaining overall health, and provide guidance on labor induction when the time came. At the hospital, Tatiana’s calming presence and attentiveness were incredible—she not only supported me but also ensured my husband felt included and cared for. She was a truly positive and essential part of my labor experience, and I wouldn’t hesitate to turn to her again if we decide to have more children!
去年
Tatiana was absolutely wonderful as our doula! She made a point to learn every detail of my birth plan before I went into labor to ensure it was followed, which was especially helpful because the medical team at the hospital claimed they didn't have time to look it over after we arrived. She was a vocal advocate on my behalf when I needed it, particularly when it came to preferences the medical team would have been aware of had they reviewed my plan. I delivered at Evergreen Hospital in Kirkland and from the rapport she had with various nurses and doctors in the labor and delivery unit it was clear that the medical team has a great deal of respect for her which speaks to the quality of care she consistently delivers.
I hoped to have an unmedicated birth but wasn't certain I would be able to do it. With Tatiana's positioning suggestions, pain management support, and breathing techniques going unmedicated felt very manageable. I was especially lucky because my husband is a nurse and was already going to be a stellar birth partner, and Tatiana did an excellent job working closely with him throughout my entire labor to provide me with the best support possible. My birth experience went exactly how I hoped that it would, and I attribute a large part of that to Tatiana's services.
Since delivering Tatiana has checked in regularly to see how we've all been doing and answer any and all questions that I have. She has always been quick to respond and thorough in her answers anytime I was curious about something.
I've been recommending Tatiana's services to all of my pregnant friends and fully intend to hire her for any future births I have. She's the best!
去年
I had the absolute pleasure of having Tatiana as my doula during the birth of my baby girl, and I can confidently say that she was a vital part of making my birthing experience as smooth and positive as it was. In preparation for labor, I read a few books, watched videos, and took classes at the hospital. I rented a birthing tub to help manage contraction pain, thinking I had everything covered. But now, looking back, I realize I could have just hired Tatiana from the start and achieved the same birth experience. Her expertise and calming presence were more valuable than all the resources I prepared combined. Throughout labor, I relied on her to guide me through decisions, and she applied numerous techniques to help me cope with the contractions, making a world of difference in my pain management. Tatiana also provided immense emotional support that I will forever be grateful for. Her soothing voice, strong hand and eye contact gave me the strength and courage I needed in those intense moments. Honestly, her presence was more significant than I could have ever imagined, even more important than my husband's at times. She instinctively knew what I needed, and her ability to connect with me was nothing short of incredible. She is not only a highly knowledgeable specialist, but she also has the most gentle and angelic energy that radiates care. Tania genuinely cares about the people she works with. Even after the birth, she continued to check on me and provided postpartum support that went far beyond what I had expected. Her advice and recommendations were invaluable during those early weeks of motherhood. If you're looking for a doula who combines professionalism, deep expertise, and an innate ability to make you feel safe, supported, and empowered, Tatiana is the one. I cannot recommend her enough—she was a true blessing during one of the most important moments of my life. Thank you, Tatiana, for everything.
去年
Support from Tatiana during the labor was so invaluable, so glad we found her.
So much was unexpected.The medical decisions which became informed decisions with Tatiana.
Never realized how much support and comfort can the mother get with a caring and attentive professional like her. My wife was so thankful to have her by her side, and comfortable is getting the needed massages and directions on how to proceed during labor that we could never expect from the nurse as they have other duties & shifts too.
Even the hospital staff was so impressed & was happy to have her around as she was providing the right guidance and was proficient in helping with the exercises.
I would deem the presence of a doula like Tatiana necessary, not optional.
Very highly recommend, and can’t thank her enough.
去年
Out of the eight doulas we interviewed, Tatiana was the only one who took the initiative to come to us in person. When we met her, she had this combination of tenacity and a calming presence that instantly resonated with us. During the first prenatal visit, it became clear just how knowledgeable she was—especially about natural methods, remedies, and coping mechanisms. In the weeks leading up to the birth, she was incredibly helpful, always available to provide information and answer any questions I had—whether they were about caring for baby or preparing my body for labor. The night I started having contractions, she stayed calm and came over to assist me. Her peaceful energy helped me labor at home for almost the entire early stage. She knew my birth plan and she kept me grounded in that plan. When we arrived at the hospital, I was fully dilated and ready to push. The pain was overwhelming, and although my partner was amazing, I genuinely think I wouldn’t have been able to have the kinda birth I did without her. I delivered naturally, vaginally, and in under an hour. She was by my side the entire time, counting my contractions, and offering calming encouragement throughout active labor.
At the hospital, she was a great advocate for me when I was unable to speak due to the pain. She helped me communicate to the nurses and was also a great support to my husband, who didn’t quite know what to expect as a first-time dad.
Whenever I shared my desire to have a natural birth, most people thought I was crazy. Even my husband had his doubts. felt like everyone questioned whether I could actually do it—even I doubted myself. But the one person who always believed in me and knew I could do it was Tatiana. Thanks to her confidence in me, my birth experience is something I’m truly proud of. I would highly recommend her to anyone looking to have a positive and empowering birth experience.
去年
Tatiana is a calm and confident doula that will take you through the labor and delivery process with kind guidance, patience, and flexibility. At least that how it felt for us. The first time meeting Tania I understood that she is the right person for me, she listened to all my pregnant pains and rants, answered all my questions about her service and was very professional but kind. Then we had two more meetings with my husband as well. She was checking on me regularly closer to my due date and gently suggesting what to do when i wanted the pregnancy to progress. But the best part is that she was there for me anytime i needed her support, before, during and after the delivery. My experience delivering the baby was better than I expected in part thanks to the support and guidance from Tania. She was my friend, mom, and everything i needed in the delivery room. We got so much more than we expected including after birth support. I highly recommend her to everyone!
2年前
My husband and I couldn't be more thankful that we found Tatiana! From the very first time we met her we felt heard and cared for. Tatiana is extremely knowledgeable, compassionate, kind, encouraging, and flexible - all the things we were hoping for in a doula. During our visits together, she always asked great questions to really get to know our hopes for birth and offered great advice and hands on teachings. Tatiana is an amazing listener, supporter, and advocate. Through every step of labor, even all of the unexpected changes in my plan due to medical circumstances, Tatiana reminded me that I was in control of my birth and helped me advocate for the things I wanted. Her gentle and calm spirit was just the cherry on top to all of the techniques she helped my husband and I implement during labor. She worked in unison with my husband, responding to both of our needs and helping him support me in the best ways possible. Even in my postpartum journey, Tatiana has continued to be an incredible resource and friend. We have no hesitations in recommending Tatiana as a doula, she goes above and beyond!
2年前
When we interviewed Tatiana, my husband and I felt an immediate connection with her. Tatiana is a compassionate, empathetic, and highly knowledgeable individual.
Tatiana shared many very useful resources which helped me further prepare for my birth. During our prenatal meetings, she helped us finalize our birth plan, practice laboring positions, and most importantly for me she made me feel confident and capable to have an unmedicated birth.
Whenever I had questions about my pregnancy or wanted a second opinion on something we discussed with the midwife, Tatiana was just a text away, providing valuable perspective on a wide variety of topics.
I was eager to have Tatiana join me at home once I was in active labor. She came to my home quickly, arriving within 30 minutes of my call. Upon her arrival she helped me by suggesting different laboring positions, active hands-on support in the form of massage, counter pressure, hip squeezes, and attaching a TENS unit to my back.
When we went to the hospital, Tatiana was right alongside me during triage where the nurse told me I was a remarkable 8-9 cm dilated!
When nurses or midwives suggested intetventions like artificial rupture of memberanes/ breaking my water, Tatiana took time to discuss my thoughts with me, creating space for me to make an informed decision.
I was able to achieve an unmedicated birth in the hospital with my first child, and I truly do not think it would have been possible without Tatiana's expert support. Beyond her enabling me to reach my goal, she has become a true friend to my family, forging deep personal bonds.
I absolutely love Tatiana and would highly recommend you hire her to join your birth team if she has availability for you!
2年前
This was our first time using a doula with our first baby and I'm so grateful for Tatiana. We absolutely loved our experience and would definitely use her again. She was available whenever I had any questions, feedback, concerns, etc. and she offered tons of information for us, which turned out to be so helpful. My husband and I really just wanted extra support throughout the process and in the delivery room since it was all so new to us and Tatiana was so great helping us figure out our birth plan and vision for delivery. I really liked that she gave us all options in any given scenario and was nonjudgmental with our choices. If you're considering a doula, I HIGHLY recommend Tatiana! She is so sweet and we continue to stay in touch!
2年前
It is hard to put into words how amazing and helpful Tatiana was. We were first time parents and having her experience, wisdom, and compassionate presence throughout the process was invaluable. I honestly can't imagine going through what we went through without her there. At every stage, she knew what we needed before we did and came ready with potential solutions for us to consider.
During pregnancy, she came to our house two times to discuss our birth plan. She has such a calming presence. We have two dogs and a cat and they immediately loved her. She inspired us to make us feel like our birth plans and ambitions (unmedicated birth at a birth center rather than hospital) were not just reasonable -- a lot of other people had made us feel like we were 'crazy' or 'irresponsible' -- but that we could accomplish them.
What transpired was I had a very long and challenging labor that did not turn out the way I had envisioned - 36 hours of back labor followed by a C-Section. Throughout the process, Tatiana comforted us, advocated for us in the hospital, and was just so immensely helpful. Despite the 'change of plans', I left the experience without regrets, feeling like I was empowered to make my own decisions on my own timeline. Tatiana played a huge role in that.
After the birth, we were having issues with breastfeeding and were massively sleep deprived. She came by our house, was slightly horrified by how ragged and sleep deprived we looked, and held our baby while we both napped. She helped us find a night nurse and a lactation consultant.
At every turn, she was a life saver. It's hard to express the level of gratitude we feel for her, and couldn't recommend her highly enough.
2年前
We used Tatiana as our doula as first time parents and I'm so glad we did. I don't know what we would have done without her!!
Her expertise was valuable leading up to birth and during delivery. She answered all our questions, explained in depth and empowered us to make our decisions. Tatiana was a calm force during my labor and truly helped ease my nerves. Having her there with my husband gave me such peace of mind and she knew exactly what I needed every step of the way. She collaborated well with the hospital staff and they told us later she was the best doula they've worked with.
I can't recommend Tatiana enough! She was a very important part of my birth team and we loved her.
2年前
I cannot recommend our doula highly enough. She provided exceptional support during labor, using techniques that significantly helped with the pain. She stayed by my side even as my tears were being stitched, offering unwavering comfort and reassurance. Her dedication extended beyond the hospital as she visited our home twice, taking the time to familiarize herself not only with me and my husband but also with my parents, who couldn’t speak English. She bridged the language barrier effortlessly, making everyone feel at ease. Her warmth and care made her feel like a part of our family. Her presence and support were invaluable, and she will forever be my friend. We are incredibly grateful for her.
2年前
Tatiana was more than I could have ever hoped for in a doula. This was my first pregnancy and she helped me feel strong and confident throughout the whole process. I wanted to have an unmediated birth but wasn’t sure I could do it. Tatiana guided me through labor and delivery in the best possible way…seemingly knowing exactly what I needed in each moment to make it through a beautiful unmedicated hospital delivery. She then frequently checked in on me during the difficult postpartum transition weeks, and was an amazing source of support and encouragement. I would highly recommend Tatiana to anyone looking for a loving, nurturing, and compassionate doula. We will definitely use her in the future if we have more children!
2年前
We hired Tatiana to be my doula for my first birth. My birth plan was to deliver naturally and I was able to do so with no issues. Tatiana made me feel comfortable and calm throughout the entire process. I felt informed from our meetings leading up to birth. She was always available when I had questions before and after birth. I truly could not have had the same birthing experience with out her. If you are looking for a doula, Tatiana is the best choice.
2年前
Tatiana was a great help for me in preparing to the labor as well as during the labor itself. I wouldn't be able to have such a smooth birth experience without her. In my last two hours before the delivery she was positioning my body and massaging me, and that helped me to dilate to 10 in no time.
I also liked that I was able to text her questions before and after the birth, and she gave me so much useful information. I would highly recommend Tatiana!
2年前
Tatiana is an amazing doula. She has that wonderful calm, gentle, confident, loving vibe that I was looking for in a doula. She's an amazing listener with a very good memory. I'm so grateful I found her. During labor she was by my side when I needed her and she provided the exact pressure I needed at that moment. During pregnancy she provided a listening ear with tons of advice and in site for my situation. I'm looking forward to using her services again for the next one!
2年前
As a first time mom and a person who is easily nervous about the unknown, it was really lucky to have Tatiana with me as my birth doula. She's been my closest friend for the entire journey, providing me both professional guidance and emotional support prior, during and after the delivery. I couldn't have had my birth go as well as it did without Tatiana.Tatiana kept in close touch with me from the 2nd trimester and answered all my questions rapidly and patiently. Her antepartum visits educated me with all the knowledge I need to know about birth, and brought me invaluable suggestions from her own experience, which was super helpful and could be found in no books. More importantly, I became more confident and relaxed the minute I met her in person since she is a gentle yet powerful and trustworthy lady.She was very decisive and responded in a quick way, helping move the labor along more smoothly and preventing me from inducing and possible C-section.Tatiana really improved the communication between me and the medical members as well. The birth plan we made effiently express my choices,requirements and concerns to my medical team. At the site, she cooperated with the nurse team very well, offering me the opportunity to focus only on pushing. Tatiana checked me at least every the other day after childbirth, helping me coping with the physical pain, and adjusting my new role and pace of my life.Besides, Tatiana was always there when I needed someone to talk with and helped me found postpartum doula who really saved my life.One more thing is that although not originally from Asian, Tatiana has thorough understanding about eastern cultral and has worked with several asian moms.So, if you were an asian mom or wanted to cope birth and postpartum care in a tradinitioal asian way, Tatiana is second to none.
I recommend Tatiana to any expectant mother seeking for passionate, knowledgeable, and reassuring accompany and support during childbirth.
2年前
As a first time mom, Tatiana did an amazing job supporting both me and my husband prior, during and after the birth of our son. As first time parents, we didn't know half of the questions we should ask and Tatiana helped us navigate what decisions we should make prior to the birth and how to best prepare for both mine and the baby's first days after delivery. Tatiana provided an incredibly helpful postpartum shopping list, worksheets to help us outline what we hoped our birth plan would look like and provided the tools and resources to help make us feel as confident as possible leading up to the birth. My labor and delivery went exactly as I hoped: less than 6 hours, no epidural, and only 15 minutes of pushing! During labor, whenever I wasn't sure what to do, how to alleviate my discomfort and pain, or what position I wanted to deliver the baby in, Tataina was always by my side helping me exactly how I needed and putting me at ease as much as possible (recognizing the OBGYN and instantly saying how much she liked her, words of encouragement, recommending different positions and pain management techniques, asking for a birthing chair, etc.). Although my labor and delivery went exactly per plan, my recovery did not. Tatiana was right there, answering my questions via text and sitting with me for over 4 hours as we went through my birth and postpartum things I was struggling with. I felt incredibly supported, without any judgment, as I shared how much I was struggling with breastfeeding, my physical recovery and my mental health postpartum.
If I have another child, I know without a doubt that I will ask Tatiana to be by our family's side. I have also recommended Tatiana to several of my friends and neighbors. I cannot endorse her enough and I hope you too will entrust Tatiana in supporting your family in this stressful, but exciting time.
2年前
My husband and I enjoyed working with Tatiana! We experienced her passion for supporting families through pregnancy/birth/postpardum. She is very kind, knowledgeable and easy to talk to. In particular, Tatiana's coaching through each contraction in the late stage of my labor gave me the guidance and encouragement I needed to reach my goal of an unmedicated birth. We're grateful to have her alongside us in this challenging and amazing life experience!
2年前
I would recommend Tatiana to anyone having a baby, she was warm, caring, professional and very knowledgeable. She asked us so many questions on our home visits to know exactly how we wanted our birth to go and what was important to us. Ultimately my baby decided my plans for a natural birth were lame and decided to be stubbornly breech. We tried our best to flip him and Tatiana gave us plenty of guidance and checked in with us constantly between week 36 to the eventual C-section. She accompanied us to the hospital, supported myself, my husband and our newborn son throughout the process. She helped me breastfeed after he was out and it definitely helped put us be successful. I'd definitely ask Tatiana to be my doula again if we have another child
2年前
Initially I was in doubt if I should avail doula services.But, I made the best decision to avail Tatiana's services as doula. She answered all my queries and concerns and helped me navigate through prenatal journey. During the delivery day (which was not as planned) she was already with another client, but she made herself available for me as much possible as she can for me too and I would like to call her out for that. She not only helped me but also my husband to calm down in some situations and also provided us valuable information when certain decisions were to be made. She also visited us during the postpartum period and helped us with questions and concerns as new parents. She ia extremely professional and at same time kind and observant. Her calmness and understanding of birth process helps a lot. I would definitely recommend her!
2年前
As a first-time mother, I was excited and apprehensive about the birthing process. Amidst the overwhelming anticipation, I was fortunate to have Tatiana by my side! Words fail to express the depth of gratitude I feel towards her for the invaluable support and guidance she provided throughout the journey of childbirth. Tatiana took the time to listen to my hopes, fears, and preferences, helping to create a plan tailored to my preferences. Her wealth of knowledge about various birthing techniques and comfort measures immediately put me at ease and instilled confidence as the big day approached. From our first meeting, Tatiana excluded warmth, compassion, and a sense of calm. During the early stage of labor, her calming presence and gentle encouragement helped me navigate each contraction with ease and determination. She was there every step of the way, providing unwavering support to me and my partner.
After childbirth, Tatiana was also available to answer questions that arose. She continues to provide invaluable support, offering breastfeeding guidance, emotional support, and practical assistance as I navigate the challenges of early motherhood. Her genuine care and dedication extended far beyond the delivery room, leaving an indelible mark on my journey to motherhood.
I wholeheartedly recommend Tatiana to any expectant mother seeking compassionate, knowledgeable, and unwavering support during childbirth. Thank you so much, Tatiana!
2年前
Both my husband and I agree that we couldn't have had our birth go as well as it did without Tatiana! I planned to have an unmedicated birth at a birth center and was on the fence at first about whether or not we needed a doula but I'm sure glad we decided to hire one. From the moment we met Tatiana we recognized her steady, reassuring, comforting presence and knew she would be the perfect addition to our birth team. She brought so much knowledge both of ways to prepare for the kind of birth I wanted as well as during birth. I felt so much more prepared after meeting with her antepartum.
Tatiana was in regular contact with us in the weeks before my due date and then we texted with her every couple of hours the day I went into labor. She arrived to help me labor at home and immediately knew what to do both to comfort me and to help move my labor along. She also communicated with the midwives at the birth center and convinced them to check me earlier than they originally planned as she recognized I was ready to push.
Tatiana visited us at home after our birth and has been in contact at least every other day checking in on us and offering advice for the tough first weeks with a newborn.
We would absolutely hire her again! Thank you for everything Tatiana!
2年前
I connected with Tatiana for her doula services for my pregnancy, birth and postpartum. I felt so comfortable with her instantly, she went above and beyond my expectations. I have learned so much from her, from birth preparation to transitioning into the new chapter in my life. Tatiana made my natural birth a beautiful experience for me and my family by going above and beyond with providing me with anything I needed during that time. During the postpartum period, her help had a very positive impact by making it a smooth transition into motherhood. I feel so connected to my baby and comfortable in my body. I will absolutely reach out to her again for my future pregnancies! I feel that I made a lifelong friend with Tatiana.
2年前
I am so glad a went with Tanya. She was supportive and calm all the way through (during pregnancy, delivery, and postpartum). She is knowledgeable and planing ahead.
This was my second delivery and the experience was positive unlike first time. Tanya was at the hospital before us, so she met us and guided me through. I went without epidural. Tanya did exactly what needed and had been asked for.
I want to thank Tanya for all the support and highly recommend her in case you are looking for a doula.
2年前
My experience with Tatiana was truly exceptional. From the start, Tatiana demonstrated remarkable responsiveness to all my questions and concerns, providing continuous support even after the birth. Despite finding her last minute and not having the opportunity to go through a birthing plan ahead of time, Tatiana skillfully navigated the hospital setting, offering the right amount of information to empower me to make informed decisions.
Tatiana's advocacy was unwavering, and her support during the birth of our child was nothing short of extraordinary. Creating a calm and reassuring environment, she offered both physical and emotional assistance throughout the entire process. Her expertise and genuine care were priceless, leaving an indelible mark on our birthing journey.
Despite initially being open-minded about undergoing an epidural, I felt lucky that the operation remained unmedicated in the end. This experience helped me discover a strength within myself that I hadn't realized.
I wholeheartedly recommend Tatiana to anyone in search of a compassionate, knowledgeable, and dedicated birthing doula. Our family will forever be grateful for the profoundly positive impact she had on our birthing experience.
2年前
We started working with Tatiana around the 33rd week. Right from the start, Tatiana was very invested and checked in regularly on us. When the baby was breech, Tatiana recommended many different techniques to change that. She was very insightful about the different options in the birth plan that are often not very obvious on hospital forms. When the position was not ideal around the 37th week, a C-section was scheduled and Tatiana helped set the right expectations around it. She ensured our birth preferences were respected and pushed for weight measurement post skin to skin if baby was healthy. We're thankful to have that experience - the surgery was as family oriented as possible and Tatiana was instrumental in that. We will always cherish it as the time we met our daughter for the first time. Post c section, Tatiana spent the golden hour with us helping with breastfeeding initiation. All the photos and videos she took were a huge bonus :)
Overall, we had a very positive experience with Tatiana and would recommend her to anyone looking to hire a doula.
2年前
Choosing Tatiana as our doula was one of the best decisions we made during our pregnancy journey. Tatiana's firm belief in the natural process and justified faith in the human body was evident throughout our time with her. We opted for a mostly unmedicated birth if possible, with laughing gas as the first backup. We found her knowledge immensely reassuring at all the important stages where she correctly anticipated several difficult points and not to underestimate the pain of labor. Tatiana's guidance was instrumental in preventing us from rushing to the hospital too soon, avoiding unnecessary stress. Tatiana is a also treasure chest of labour coping techniques. Her methods not only kept us calm during labour but also significantly eased the process.
Tatiana's support was beyond just delivery. Her all-round assistance included multiple meetings before the birth, where she guided us on what to expect, helping us to create a tailor-made birth plan that she diligently followed through. Furthermore, she shared invaluable advice on breastfeeding post delivery, really showcasing her comprehensive support and care.
In conclusion, Tatiana, with her deep knowledge, steady guidance, wide array of coping techniques, and all-round support the is undoubtedly a brilliant doula. She made our birthing experience a memory to be cherished. We wholeheartedly recommend Tatiana's doula services. Her commitment to ensuring the best for both mother and baby is exemplary and her presence was truly a blessing during this significant time in our lives.
2年前
First and foremost, choosing to have a doula for my first pregnancy was undoubtedly the best decision I've made. I honestly can't imagine navigating the journey of natural childbirth without the incredible support of Tatiana, our exceptional doula. She exudes a calming presence and possesses an unparalleled expertise in her field.
During the third trimester she provided us with childbirth and childcare classes, prepared a birth plan with me, and remained readily available to address any new questions or concerns that arose.
During the labor itself, Tatiana was truly irreplaceable. She offered invaluable guidance on various positions that significantly eased the discomfort of contractions, employed various pain-relief techniques like TENS unit, gently reminded me how to breathe through it all, and advocated for our birth preferences. Her ability to effectively communicate my needs to the hospital staff, even interpreting my sometimes incoherent words, was nothing short of remarkable. She even managed to handle the situation with our illegally parked cars, preventing them from being towed.
Thanks to Tatiana's unwavering support and the meaningful conversations we shared, I felt confident and focused. And as a result after 8 hours of unmedicated labor, our precious baby girl made her debut, and Tatiana was right there to assist with the initial breastfeeding, staying with us until we were transferred to the recovery room.
Tatiana made a visit to our home a few days later, providing valuable guidance on various breastfeeding positions. She proved to be a quick and reliable resource addressing my postpartum questions.
I absolutely recommend Tatiana's services, and I can say with 100% certainty that I will enlist her help again for any future pregnancies. Tatiana's support was exceptional, and me and my husband are beyond grateful for the positive impact she had on our birthing experience.
2年前
Tatiana was a great asset all though the birthing journey for us - during final weeks of pregnancy, during the birthing process (at hospital), and postpartum.
As first time parents, we were rather clueless and Tatiana was a great coach - sharing timely guidance (based on her experience, and science backed), educating and giving us options vs necessarily pushing us towards any specific choice. She helped me feel very prepared for the birth - and was there with hands-on support during labor and delivery. Her knowledge of positions, movements, breathing, and advocacy for me with the providers in the moment, played a big role in everything going smoothly and relatively quickly.
Postpartum also, she was an indispensable resource for us - she was super approachable and ready to answer any and all questions about my recovery, baby health, breastfeeding, and anything and everything.
My husband specifically calls out that she was also available for him throughout to answer any questions and he felt very comfortable with her style of work (he was initially skeptical about the idea of having a 3rd person in the labor process)
Our top tip for any first time to-be parents is - get a doula. And if you happen to be around seattle area, I can vouch for Tatiana. Thank you, Tatiana!
2年前
Tatiana is an incredible, caring, and very knowledgeable doula. I met her at one of the doula meeting events that she organizes from time to time, and decided that I need her during my pregnancy and delivery. I felt her support throughout my pregnancy when we met several times to discuss my birth plan and expectations from doula service. She also always found time to answer my questions about baby care, and lactation after the baby was born which was invaluable help for me as it was my first baby, and I had a lot of questions and some problems with lactation.
During the labor, Tatiana was extremely helpful! I had an unexpectedly long and difficult labor with a lot of interventions due to my high blood pressure. It would have been very scary for me if she hadn’t been there. I had an induction that lasted for almost 3 days, and Tatiana was supporting me during those days. She helped me to go through very intense and painful Pitocin contractions, and when the induction didn’t progress as we expected and I decided to go with a c-section, she was with me in the operating room. I can’t stress enough how Tatiana helped me during my labor, and when I am ready for the second child, I will have it only with her!
2年前
My first birth with Tatiana is just an incredible experience! Everything was so fast and powerful that without Tanya's strong hands it would have been much harder for me to get through it! Tanya is an incredible woman, strong and very inspiring. My best decision was to get to know her and of course go into labor with her - such a huge help and strength of spirit lives in this person. But even after giving birth, when I was faced with postpartum depression, Tanya helped me a lot and helps me adapt to the new life role of a parent. I recommend Tanya from the bottom of my heart, because childbirth is a moment of vulnerability and it is a great luck to be with such an empathic and knowledgeable person at this moment!
2年前
My partner and I found Tatiana from this website. Throughout the journey before birth, she was helpful giving recommendations, advice, and referrals. Tatiana provided a few in home visits to align expectations for birth and help us assemble the birth plan.
During birth, we kept in close contact with Tatiana and when we needed her presence she arrived swiftly along with helpful tricks and tips! She provided reminders about our birth plan to our providers, able to give my partner a restful 2-3 hours of sleep, give emotional coaching, and assistance with a variety of birthing positions.
I am thrilled with my experience and plan to use Tatianna again if we have another child.
3年前
Tatiana was such a gift to our birthing experience! From the moment we met, her validation, warmth and compassion made me feel comfortable and reassured on my TOLAC journey. I truly believe this is Tatiana's life's work and she is sharing her gift of affirmation and love with people in their most vulnerable and joyful moments. She deeply understands and honors the powerful journey of welcoming life into the world.
She is highly communicative and knowledgeable and has endless resources for any questions or concerns you may have through your prenatal and birthing process. Tatiana empathized with my previous traumatic birth and was able to identify the ways we could make this a healing and positive experience. She arrived at 2 in the morning, no questions asked, she wants to be present for as long as you'll have her. She was a constant advocate with all of my healthcare providers and was simultaneously tender and encouraging to push further throughout my 18 hour labor. Her energy never faltered. She found ways to make the hospital setting as relaxing and comfortable as possible which was important to us. Her touch was also magical - she knows exactly how to be gentle and supportive throughout the waves and intensity of labor. She even took beautiful photos of our laboring experience that she shared afterwards.
I cannot recommend Tatiana enough - she does such incredible work making sure your individual needs are prioritized and you understand how special you are. She is so grateful to share in this experience with you and we feel deep gratitude in return!
3年前
Tatiana was exactly what we needed. She was the perfect amount of involved, supportive, vocal, but also data driven and a cheerleader. We were looking for someone who would provide lot of data and be an advocate in the delivery room. Tatiana had the perfect balance of science/data and natural/cultural perspectives. She reduced anxiety for my partner by helping to digest medical language and understand what was happening when things moved quickly. Tatiana was a cheerleader but not too much ra-ra; she checked in, helped me push through tough moments, and validated me when things were scary/hard. Our birth was not complicated, but her prescence made things less stressful and allowed us to stick more closely to our birth preferences. She was also active pre and post baby - checking in and ensuring we had information/support.
We really love her and would highly recommend her.
3年前
Tatiana is such a wonderful person inside and out. She went above and beyond to help me and my husband get through a stressful but amazing day. She was always supportive of my goals and never passed judgement. But when asked always had great advice. I appreciated her calm demeanor and peaceful approach during birth. She guided me through active labor, helped with stretching and positioning after my epidural and advocated for my needs. I was so thankful to have her with us and truly believe she helped improve my birth experience and outcome.
3年前
We hired Tatiana as our doula for my first pregnancy after meeting with several others. Tatiana has the personality that I was looking for - calm, informative, and just overall pleasant to be around. She was great at listening to my and my husband's concerns, helping me create a birth plan (and walking through what each thing meant), and just being a compassionate listening ear.
For my actual labor, I did it mostly in the comfort of my own home with my husband while messaging Tatiana. Things quickly amped up in the evening and we had her meet us at the hospital. She got there quickly, communicated with the hospital staff efficiently, and listened to my changing needs. She worked on trying to turn my baby and again communicated with the nurses in the room, and everyone seemed on the same page. She made sure to continue to advocate for me when it came to the epidural and it not working the first time, and helped make sure I was as comfortable as could be while we waited for it to kick in (I was probably at 9cm with back labor by the time that thing kicked in). It was nice to have her help explain things as they progressed, and helped keep me calm.
Postpartum, Tatiana came to visit us about 5ish days after birth, bringing some homemade tea and some herbs to help with healing, and the sweetest book. She talked to us about the birth, answered some questions we had about our newborn, and helped us put on a onesie for the first time (irrational first time parent fears). She continues to check in, and I couldn't be happier with my choice to work with her!
3年前
Tatiana was amazing. I was looking for someone to help guide me through the birthing process and she walked me through it all. Tatiana made sure to understand my wants and desires, and did all she could to advocate for me during the labor. My husband was also very grateful to her and she communicated so well with him as well as my nursing team. A fantastic experience with Tatiana for what ended up being a difficult birth. Very grateful for her support.